Whether for detox diets, weight loss, or a healthier lifestyle, kale and lemon juice has been gaining popularity in Brazilian diets. Kale is an antioxidant and contains vitamins, fiber, and minerals, while lemon is rich in vitamin C and fiber. Therefore, this is a delicious and very nutritious drink option! Check it out:
1. Kale juice with lemon
Ingredients
- 2 cabbage leaves
- Juice of 2 large lemons
- 200 ml of filtered water
Preparation method
2. Kale juice with lemon and pineapple
Ingredients
- 1/4 of a pineapple
- 1 cabbage leaf
- 5 mint leaves
- 1 cup of water
- Juice of 1/2 lemon
Preparation method
3. Kale juice with lemon and orange
Ingredients
- 1 cabbage leaf
- Juice of 2 oranges
- Juice of 1/2 lemon
- Ice water
Preparation method
4. Kale juice with lemon and ginger
Ingredients
- 2 cabbage leaves
- Juice of 2 lemons
- 40 g of ginger, chopped into slices
- 2 liters of ice water
Preparation method
5. Kale juice with lemon and carrot
Ingredients
- 200 ml of coconut water
- Juice of 1 lemon
- 2 medium cabbage leaves
- 2 small pieces of ginger
Preparation method
6. Kale juice with lemon, pineapple and mint.
Ingredients
- 1 cabbage leaf without the stem
- 2 slices of pineapple
- Juice of 1 lemon
- 2 mint leaves
- 150 ml of water
- 2 tablespoons of molasses
Preparation method
7. Kale juice with lemon and beetroot
Ingredients
- 1 beet
- 1 cabbage leaf
- Juice of 1 strained lemon
- Brown sugar
- 300 ml of ice water
Preparation method
8. Kale juice with lemon and mint
Ingredients
- 2 chopped cabbage leaves without the stem
- 2 sprigs of mint
- Juice of 1 lemon
- 40 ml of water
- Sugar to taste
- Ice to taste
Preparation method
9. Kale, lemon and cucumber juice
Ingredients
- 1 cabbage leaf
- juice of 1/2 lemon
- 1/3 of a peeled cucumber
- 1 red apple, peeled
- 150 ml of coconut water
Preparation method
10. Kale juice with lemon and green tea
Ingredients
- 1.5 liters of green tea
- 5 to 6 limes
- 5 leaves of kale
- 2 tablespoons of honey
Preparation method
11. Kale juice with lemon, apple and ginger
Ingredients
- 2 cups of crushed ice
- 1 chopped cabbage leaf
- 1 sliced apple
- Juice of 1 Sicilian lemon
- 1 glass of water
Preparation method
12. Kale juice with lemon, orange, parsley and ginger
Ingredients
- 2 cabbage leaves without the stem
- 1 lemon, peeled and cut into pieces.
- Parsley
- 1 medium piece of ginger
- Juice of 1 orange
- 500 ml of water
Preparation method
13. Kale juice with lemon, parsley, ginger and pineapple peel
Ingredients
- 2 cabbage leaves
- 4 sprigs of parsley
- 2 pieces of pineapple peel
- Juice of 1 lemon
- 1 liter of water
Preparation method
14. Swiss lemonade with kale
Ingredients
- 1 Sicilian lemon
- 2 cabbage leaves without stems
- 600 ml of water
- Demerara or regular sugar to taste
- Ice
Preparation method
With these delicious recipes, it's easy to put your plan for a healthier life into practice. For more options of natural and nutritious juices, check out these carrot and lemon juice recipes .
Best Recipes I Love Making at Home
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Cooking homemade meals is one of my favorite ways to enjoy fresh ingredients, save money, and create comforting dishes packed with flavor. From hearty dinners to festive desserts and soft homemade cakes, these easy recipes are perfect for busy weeknights, family gatherings, and special celebrations. I always keep a mix of savory classics and sweet baked treats ready for every occasion.
Easy Chicken and Comfort Food Recipes
When I want simple and satisfying meals, I often prepare recipes from my favorite chicken recipes collection. Some of my go-to dishes include flavorful garlic chicken recipes, rich grandma sauce chicken, homemade chicken shawarma, and authentic homemade doner kebab. I also enjoy making comforting dishes like minced meat soup, stir-fried rice with vegetables, and traditional pepitoria chicken.
Favorite Homemade Desserts and Cakes
For desserts, I love browsing seasonal Christmas dessert recipes and soft homemade cakes from my favorite cake and biscuit recipes. Some standout treats include fluffy chocolate cake, profiteroles with fillings, Italian-style panna cotta, and crepes with Suzette sauce. I also regularly bake homemade apple cake, banana chocolate orange cake, gluten-free lemon yogurt cake, and classic Christmas Yule Log cake.
For even more kitchen inspiration, I also recommend trying this best brine for pork chops recipe to elevate homemade comfort meals with restaurant-quality flavor.
