Asparagus with puff pastry 2026

Michael Goldman
Asparagus with puff pastry
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This recipe is the best way to use up a bunch of asparagus left in your fridge. All you need is a sheet of puff pastry, some grated cheese, and whatever little energy you have left on a Wednesday night after work.

Index



  • 1 Necessary ingredients
  • 2 How to prepare asparagus with puff pastry
  • 3 What sauces should you serve with asparagus?
  • 4 What other vegetables can be baked with puff pastry?
  • 5 Can I reheat puff pastry in the microwave?
  • 6 Ingredients
  • 7 Instructions

Necessary ingredients

Preparation5 minsCooking10 minsTotal15 mins
 1 Puff pastry sheet
 100 grs Grated cheese
 1 bunch of asparagus

How to prepare asparagus with puff pastry

1. Cut the bottom of the asparagus


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2. Roll out the puff pastry and cut into 1.5cm thick strips.

3. Wrap the asparagus in the puff pastry and sprinkle Parmesan or your favorite cheese on top.

4. Bake at 220ºC for10 minutes

5. Go crazy eating asparagus because it's almost like a salad.


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What sauces should you serve with asparagus?

Asparagus is usually served with mayonnaise, but you can also opt for hummus, tartar sauce, or tzatziki.

What other vegetables can be baked with puff pastry?

Many vegetables work with this recipe; you just need to cut them to fit your desired shape. We love it with bimi (finger broccoli), but you can also try strips of carrot, bell pepper, eggplant, etc.

Can I reheat puff pastry in the microwave?

Microwaved puff pastry becomes soft and chewy, so we recommend reheating it in the oven if you have to. In any case, this is one of those recipes that tastes much better freshly made. The great thing is that you can roll the asparagus in advance and bake them at the last minute so they're super crispy when you're ready to eat them.

Nutritional information

Servings 4


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Amount per serving
Calories 125
% Daily Value *
Total Fat 8.7 g14 %
Saturated Fat 3.8 g19 %
Cholesterol 13 mg5 %Sodium 108 mg5 %Potassium 120 mg4 %Total Carbohydrates 7.4 g3 %
Fiber 1.2 g5 %
Sugars 1.1 g
Protein 5.1 g11 %

Calcium 103 %
Iron 1 %
Vitamin D 2 %

*Percent daily values ​​are based on a 2,000-calorie diet. Your daily value may be higher or lower depending on your calorie needs.


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Michael Goldman

Author

Michael Goldman

Michael is an award-winning online reporter and content writer with over a decade of experience covering technology, business, and digital culture. His investigative features have been published in leading outlets such as Wired, The Verge, and Forbes, earning him recognition for accuracy and depth.



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