Fall is a great time to start taking care of ourselves as we leave the excesses of summer behind and return to our routines . Plus, we haven't yet reached the season for nougat, polvorones, and other sweet treats, so we can take advantage of the opportunity to eat healthy .
What are the main enemies of a healthy diet? The type of food we eat has a big influence, of course, but so does the way we prepare it . And this is where we can make a difference with kitchen accessories that help you eliminate fat or, if necessary, minimize its presence.
Oil-free fryers, for example, which function like small convection ovens, allow you to achieve the same results as traditional fryers, but using only 20% of the oil that was previously necessary. On the other hand, griddle pans are another healthy alternative, as long as you control the oil you use. Fortunately, there are numerous options available on the market today.
Of course, we can't forget wok pans, which are great for stir-frying, but also for steaming . And they're very useful for vegetables and Asian food in general!
It is therefore worth knowing what the main options available are for this fall .
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1
Mellerware Crunchy Medium Oil-Free Fryer
Oil-free fryers are ideal if you want to cook healthy without sacrificing flavor . The Crunchy Medium model from Mellerware meets both requirements. The average rating given by those who have tried it is 4.7 stars out of 5 , one of the highest on the market for this range.
This black fryer's main distinguishing feature is that it allows us to reduce oil use by up to 85% . This, in addition to saving money during inflation, is also a way to eat healthy . Its 1,000-watt power guarantees the best results without delay, since you can cook up to 500 grams of food in one batch without any problems. Another point, no less important, is that the temperature is adjustable, between 80ºC and 200ºC . It will help you prepare meats, fish, vegetables, and even pastries. It's also a good way to start cooking, since the touch screen is intuitive and makes it easy to use. Neither BPA nor PFOA were used in its manufacture.
In short, an ideal product for eating healthy and in a short amount of time. People who have used the fryer emphasize aspects such as its value for money, functionality, and ease of use.
2
Princess 103120 Table Chef Premium XXL
This griddle is ideal for a multitude of preparations and can cook enough food for several people . Therefore, it's one of the options you shouldn't miss if this type of oil-free cooking is among your favorites.
The griddle is XXL in size , measuring 60 x 36 centimeters . It is made of cast aluminum and is non-stick . It is also worth noting that it has a power of 2,500 watts and can prepare meals for 6 to 8 people .
Looking for a quality griddle board for the whole family? If so, you've found it. Check out this model.
3
Tefal Daily Cook - 28cm Coated Wok Pan
Wok pans have become popular due to the growing consumption of Asian-origin recipes in our country. This Tefal model is one of the most interesting options on sale if you prioritize value for money over other attributes. This positive rating is why this product is considered Amazon's Choice.
The pan is 28 centimeters in diameter and has an ergonomic handle , making it easier to hold and handle while cooking. It's made of stainless steel , which guarantees durability. Plus, the interior has a nonstick coating to prevent food from sticking, and it's compatible with electric stoves, opening up a multitude of possibilities.
Do you want to cook with a quality wok pan guaranteed by a leading company? This is the reference you're interested in.
4
Arcos Knife Set, Stainless Steel, Black, 45x20x5 cm, 3 Units
Being able to cut food well is essential for preparing good recipes. This Arcos knife set is ideal for this. This is clearly demonstrated by the ratings given by those who have tried it, who give it 4.7 stars out of 5.
The knives are made of stainless steel and have black handles. It's also worth noting that the design is ergonomic , making them easy to handle and use every day. Furthermore, all three knives are durable because the stainless steel is corrosion-resistant . Finally, we'd like to point out that Arcos is one of the most prestigious knife-making companies.
People who have used these knives are satisfied with their experience. The elements they value most are quality, good cutting performance, and ergonomics .
5
Mellerware - CUKING Heavy Cast Iron Casserole 22 cm 3.3 L
Our last recommendation is the CUKING Heavy cast iron casserole dish from Mellerware . You can use it to prepare delicious and healthy recipes on all types of stovetops : induction, gas, ceramic, ovens, and electric stovetops.
It's made of PFOA- and PTFE-free cast iron , ideal for cooking with maximum heat efficiency, thanks to its robustness and resistance to deformation . It also has a non-stick coating so you won't spoil any recipe you prepare in it. An iron pot, also called a cocotte , which, thanks to its 22-centimeter diameter and 3.3-liter capacity , allows cooking for families of up to 4 members.
Its enameled and non-stick interior will also facilitate quick cleaning without the need to scratch or scratch your cocotte .
One advantage we love about this pot is that it can be used in the oven , making it ideal for finishing recipes with a crispy final touch or preparing delicious moussakas.
Are you interested in a quality, contaminant-free cast iron casserole dish? Then you'll be interested in the Cuking Heavy from Mellerware.
